I believe that we each experience a yearning for growth and self understanding and that we often come to this yearning by way of painful upheavals, deeply felt losses and the repetition of unhealthy patterns. Emotional pain can give birth to this yearning as we search for hope in the midst of frustration or despair.
Can we grow without assistance? Perhaps. Can we find our way more efficiently and with fewer missteps with the help of guidance and companionship? Yes!! It is our wish to offer you a safe, caring environment in which to explore your concerns, emotional hurts and deepest questions about self and your world.
Offering psychotherapy and coaching services to both adults and couples who come, seeking help with depression, anxiety, grief, communication skills, relationship challenges, issues from childhood and much more.
Taking steps to heal wounds, address issues and improve well-being is courageous. We hope this site assists you with any questions you might have about how we might be of service to you. Thank you for considering our help.
Individual Psychotherapy for Adults
Liffe Coaching/Spiritual Direction
Communication Skills Building
Addiction Recovery Support
Equine Assisted Psychotherapy
I invite you to begin; to reach for the courage to grow; to learn yourself and love yourself and find your way to lovingly, gently speaking your truth within the relationships you choose.
"The world is not respectable; it is mortal, tormented, confused, deluded forever; but it is shot through with beauty, with love, with glints of courage and laughter; and in these, the spirit blooms..."
Life Notes is a newsletter written by Christina. In it, she explores topics relevant to a life of introspection and offers simple tips designed to help you move through trouble-spots. You might enjoy looking back through archived issues. As a client, you will be subscribed and receive future issues, e-mailed quarterly. If you are not yet a client, but would like to receive Life Notes, simply call the office and leave your name and e-mail address and we will be happy to add you to our mailing list or use the Newsletter Sign-up below. You can be assured that your name and e-mail address will never be shared or sold and that the frequency of contact from our office will be minimal.
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4256 N. Brown Ave. STE B Scottsdale, AZ 85251